Empowering Individuals to Find Their Inner Strength
About
Sarah Wells
Sarah Wells, MSW, LICSW, has been a Licensed Independent Clinical Social Worker for over 20 years, serving children, adolescents, adults, and families. Sarah obtained her Master's in Social Work from the University of Missouri.
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Sarah is an experienced clinician dedicated to supporting individuals and families in their journey of growth and development. She is passionate about normalizing the process of seeking help and ensuring that individuals, families and organizations have access to effective strategies and skills that promote mental health and well-being.
She is also an experienced trainer working with schools, hospitals, and other community employers to provide professional development, continuing education, and consultation services.
Philosophy
Each of us encounters life challenges and strives to be our best. With skill building and access to resources and tools, we can better prepare ourselves to weather the storms of life. Sometimes, we need tools to help us address or support ourselves during or after the storm. Sarah will provide you with the tools you need to shift towards wellness, increase your capacity to weather adversity, and support you during the storms life brings your way.
01.
As a mental health provider, Sarah can bridge the past with the present and future goals.
Sarah's expertise in managing stress, anxiety, depression, trauma, grief, and life transitions can help guide you on your path to a healthier and happier life.
With her support, you can navigate various mental health challenges and find the balance you're seeking.
04.
Targeted skills training in emotional regulation, assertiveness, mindfulness, self-compassion, communication, and conflict resolution can improve your daily living and interactions with others.
02.
Wellness Programs
Specifically designed and prepared for your group, you can expect presentations will be grounded in research and evidence-based mental health practices.
03.
Identifying specific strategies for health care providers to create a healthy-work life balance, manage daily stresses, and develop resilience skills for the workplace.
Clinical Supervision
Sarah meets the requirements to provide Supervision for those pursuing Clinical Social Work Licensure in Kansas and Missouri. Sarah is also an Approved Supervisor with the Minnesota Board of Social Work and Minnesota Board of Behavioral Health and Therapy. Sarah has worked collaboratively with local Colleges and Universities to provide BSW and MSW Field Supervision over the past 9 years.
WHAT PEOPLE SAY
Licensed Clinical Social Worker
Sarah is the best mental health and wellness trainer out there! The value of effective mental health education cannot be understated at this time when so many are struggling.
Local School District Staff
Sarah is a wonderful person and has generously provided her talents to the community and our program. I value you as a community member .